SO NAVOTH សូ ណាវុធ

Part 1 of 3: Identifying Traits 1- Sit down and list your positive personality traits. Try to number them in order of how confident you are that you possess these traits. For example, traits include good listener, outgoing, expressive, introspective, thoughtful or intelligent. 2- List your negative personality traits. These are the things that people tend to respond to, or things you think stand in your way. For example, shy, angry, talkative, judgmental or nervous. Keep in mind that positive and negative are subjective in this scenario. Someone might think they are too outgoing or that being talkative is a positive thing. Personality changes should be based on your opinions and desires for self-improvement. It is most likely harder to make this list than your first list. Take your time and consider how your personality when you're with others or when you're alone, since these may be the main things you want to change. 3-       P

1-       Walk more. Just walking alone is a very beneficial exercise which can help you stay in shape, feel more energetic, and get healthy. Not all exercise has to include painful muscles and lots of sweat! Walking is easy to fit into your basic daily activities too, making it one of the easiest solutions for staying in shape. The easiest way to get more walking in is to park further away from wherever you’re trying to go. Park at the back of the parking lot in the mall, grocery store, or your workplace. You can even go further and park a block or two away from even the furthest reaches of the parking lot. The next easiest way to fit in more walking is to make sure that you’re always taking the stairs. Skip the elevator and escalator in favor of the stairs when you can. A slightly more challenging but still very doable way to get more activity into your day is to start taking public transit. Not only will this save you a lo

របៀបដាំ៖ ១- ជីកអន្លុង រួច ចិញ្ច្រាំចំបើងខ្លីៗអោយទក់ ប្រស់ទឹក អោយសើម ទើបរោយទម្លាក់ក្នុងអន្លុង ដោយមាន ដាក់អាចម៍គោលាយខ្លះៗ ទុកចោល មួយឆ្នាំ។ ២- កើបចំបើងពីក្នុងអន្លុង មកបុកលាយដីខ្មៅ ហើយហាលអោយស្ងួត មួយអាទិត្យ។ ៣- ច្រកដីក្នុងផើង ទើបដាក់ដាំ។

ប្លកស្រុកខ្មែរ

                   ផ្នែកខាងមុខ 1-    ឈ្មោះធនាគារចេញបណ្ណ័ ( Issuing Bank Logo) 2-      អ៊ីអឹមដាប់បាលយូ ឈីប ( EMW Chip) 3-      រូបពន្លឺ (Hologram) 4-    លេខកាត ( Card number) 5-    ផ្លាសញ្ញាក្រុមហ៊ុនចេញកាត ( Brand Logo) 6-    ថ្ងៃផុតកំណត់ ( Expiration Date) 7-    ឈ្មោះម្ចាស់បណ្ណ័ ( Cardholder's Name)

-           អាមេរិចខិនអ៊ិចប្រេស American Express -        ឌីននឺក្លិប Diners Club -             - ម៉ាស្ទឺកាត MasterCard (Debit MasterCard and Maestro) -            -            -           ក្រុមហ៊ុនវីសា Visa (Visa Debit- Visa Electron)    

ភ្នំពេញៈ ក្រុមហ៊ុន Donaco International Limited បាន​ប្រកាស​ទិញ​រមណីយដ្ឋាន និង​ក្លិប Star Vegas Resort តម្លៃ​៣៦០​លាន​ដុល្លារ​អាមេរិក​នៅ​ក្រុង​ប៉ោយប៉ែត ដែល​ជា​ផ្នែក​មួយ​នៃ​ការ​ពង្រីក​អាជីវកម្ម​របស់​ខ្លួន​ក្នុង​តំបន់​ អាស៊ីប៉ាស៊ីហ្វិក​។ ការ​ទិញ​នេះ​គ្រោង​នឹង​បញ្ចប់​នៅ​ខែ​មេសា ឆ្នាំ​២០១៥​។ នេះ​បើ​តាម​ការ​ចេញ​ផ្សាយ​នៅលើ ASX កាលពី​ថ្ងៃ​សុក្រ។